Firstly, let’s take a closer look at the the Chilis restaurant. Founded in 1975, there are now over 1200 outlets around the USA, with many new locations in countries such as Canada, Brazil, and Russia. Most people love the unique Tex-Mex style of food that is served at Chilis, although it is now considered a guilty pleasure rather than something that should be eaten on a regular basis.
However, we disagree with the majority of health “experts” out there, as our research has led us to the conclusion that the Chilis menu is healthy as long as you order the right kind of foods. Keen to find out more? Let’s take a closer look…
Ordering sides is the key
When you look at the Chilis menu you will notice there is a wide variety of side dishes that you can order. This is perfect for people who are aiming to eat more healthy, as they have less calories and contain more vegetables and fish.
For example, you could order the seared shrimp with broccoli and spinach which is a side dish that comes in at under 200 calories.
Low salt options
One of the main concerns about eating at fast food restaurants such as Chilis is the amount of salt in many of the dishes. While it is true that the salt content is rather high, in recent years Chilis have added a number of low salt option on the menu to cater for people who are watching their salt intake.
Not only that, but you can also ask the staff at Chilis to prepare your food without any added salt, which ultimately means you get a much healthier meal.
The light menu
Another way to have a healthy dining experience at Chilis is to order from their light menu. In a nutshell, the light menu contains delicious meals such as steak and chicken which all come in at under 600 calories.
This is perfect for customers who are watching their weight and actively looking to lose a few pounds while still enjoying fresh and tasty food that is served quick.
The final word on the Chilis menu
At the end of the day, eating healthy is all about balance. Ordering from the Chilis menu once a week is perfectly fine and will contribute to a varied diet that gives you all the vitamins and minerals that your body needs. Just make sure you follow the tips above to order more healthy foods when visiting Chilis.